Braces Friendly Food

Try tofu as a meat substitute.

Braces friendly food. A easy and favorite food choice for people with braces. Here are some food that are braces friendly aka easy to chew. Roll each piece of dough into a rope approximately 24 inches long. One option is to take healthy foods that are on the avoid list and cook or cut them down into safer servings.

In maintaining your braces there is a variety of foods you must refrain from eating that can damage wires and brackets in addition to harming your teeth. Brushing and flossing teeth with braces is a difficult task. Eat soft non sugary and non sticky foods that are friendly for your teeth and braces. Soft non chewy foods are the best food for braces.

Some of the more popular and practical options include. While it s true you ll have to avoid sticky or crunchy foods while you have braces to prevent the brackets and wires from or breaking it doesn t mean you won t have any good food during your treatment. Healthy eating is important for everyone including busy teens and wearing braces does not mean a steady diet of mashed potatoes and pudding though they are indeed braces friendly foods. Cut tear crunchy especially vegetables fruits and crusty breads or chewy foods into smaller bite sized pieces.

Some braces friendly foods that won t upset sensitive teeth include. These foods can be cleaned easily. Some foods like hard vegetables can still be eaten but they should be steamed until they are soft and easy to bite. Not only are they less likely to damage your braces they are also less likely to cause pain on sensitive teeth.

Pick foods that easy to clean and make a way to eat with braces without food getting stuck. Here s a look at some of the best and worst foods to eat with braces as well as. It is quick and simple. Dairy products like soft cheese milk based products like yoghurt and pudding eggs.

Try to avoid spicy foods and citrus fruits for the period right after the braces are fitted while the cheeks and gums adjust. Certain foods are off limits while wearing braces because they can become stuck in the braces and damage them. There are a number of delicious soft foods to eat that won t harm your new braces. Remember wearing braces does not mean you have to live on porridge and puree.

Cut down sticky and sugary foods and drinks from the diet. Contrary to popular belief braces friendly food doesn t have to be bland. Friendly foods for your braces as mentioned in a previous blog post it s important to properly care for your braces to avoid harming your appliances and lengthening your treatment time.